Small group classes for individual attention and adequate social distancing
Class schedule:
Mondays
17h30 Hatha Yoga / Hatha Flow
Wednesdays
8h30 Restorative or Yin Yoga
17h30 Restorative or Yin Yoga
(Yin Yoga every third week)
Thursdays
17h30 Hatha Yoga / Hatha Flow
Fridays
8h30 Hatha Yoga / Hatha Flow
Packages and discounts are available - see the Fees page for more information.
Contact Karien for more information or to book a class
Yoga sessions in the beautiful gardens
of Eagles' View Guest House Little Falls
Two Saturday morning classes per month
(Provisional dates below and
follow us on social media!)
Yoga for all levels
9h00 - 10h00 summer months
9h30 - 10h30 winter months
Come join me outside!
Covid-19 safety requirements are adhered to
Booking is essential
Follow us on social media to confirm dates
Group classes are managed in accordance with Virgin Active's Covid-19 safety protocols.
Thursdays
17h30 - 18h30 Align Yoga
Sundays
9h00-10h00 Align Yoga
Join our studio in January 2022,
sign up for a monthly package and pay for
January and February
to receive 50% discount on your fees for March
yoga studio
little falls
yin yoga
hatha yoga
restorative yoga
yoga studio
little falls
yin yoga
hatha yoga
restorative yoga
Free yoga classes on Youtube
Tips and tricks to prevent injuries
Subscribe to our channel : Yogawithkarien
6-class online Beginners Course
R 360.00
Online Breathing techniques for anxiety and
post-Covid19 recovery
R 200
Private classes available on request
Personalised stretch / therapy / yoga sessions
contact me to chat about your needs
60 minute yoga sessions
focusing on joint mobility and flexiblity
we use chairs, standing and floor based poses
Classes every Thursday at 9am
R 50 p/p
Booking is essential
15 - 20 minute meditation sessions
One recording shared per week
R100 p/p for 4 sessions / mnth